Category: 方案
親愛的，你沒有問題。你正處於更年期的混亂過渡期，但你不需要停留在這裡。
Magic Menopause是我為正在經歷停經前後期及更年期的女性設計的8週課程。它以真實的工具、簡化的科學，以及與你同行的姊妹情誼，支持你的身體度過這個轉變。
課程內含每週訓練模組、100多道Keto-Green食譜、我200頁的「All Things V」指南、每週與我的直播教練與問答時間、與我的健康教練的開放諮詢時段，以及一個私密社群，讓你不必獨自面對。每週一支影片與一張簡單的檢查表。你只需遵循計畫，無需猜測。
這是對你「第二個春天」的邀請。我會全程陪伴你完成這8週。
安娜醫師
Two weeks into the 8 week program and I've actually stopped dreading bedtime. The short daily lessons fit into my coffee break, and the section on sleep changed how I handle my evenings. Wish I'd found this during perimenopause instead of waiting.
Halfway through the 8 weeks and the night sweats have calmed down enough that I'm sleeping through again. I like that it's broken into weekly modules so I can go at my own pace instead of feeling overwhelmed.
I'm only three weeks in and already the hot flashes at night have calmed down enough that I'm sleeping through till morning. The weekly modules are short enough to actually finish between school runs, which matters when your brain feels like mush. Genuinely relieved I signed up.
![輕鬆度過更年期銀髮方案 [單次優惠]](https://drannacabecaenz.com/api/image-optimizer?src=%2Fuploads%2Fsites%2F4879%2Fimport-1789293441053-842858041.png&w=400&q=82)
