Category: プログラム
このOxyPlayマスタクラスでは、心と体の健康のためにオキシトシンを活用する方法を学びます。以下の内容をお話しします：
The section on why oxytocin is called the love and bonding hormone genuinely surprised me, I had no idea how much it affects physical health too. Watched the whole masterclass in two sittings and my partner noticed the difference before I even said anything.
I picked this up after my partner and I hit a rough patch, and the section on why oxytocin gets called the love and bonding hormone honestly reframed how I think about our evening routine. The lessons are short enough to finish on a lunch break, which is the only reason I actually got through all of
The way it explains oxytocin's role in bonding is so practical, and I started using the keto tips from the health section — within a week I felt more present and emotionally open with my wife.
